learning from experience
Welcome to The Couch
“The Couch” Blog
The 10 Tenets of Relationships as According to Dr. Matt Morris
Finances are important. Building wealth is important. At Plan Wisely, we deal with money and stocks and finance all day long. But you know what’s
New Goals for 2023
It’s a new year, a new chapter. Yes – we have turned a page, have a fresh canvas, and a new beginning has arrived. It
Coping with Teen Anxiety
Teen anxiety is an increasingly common problem and can have a significant impact on a young person’s mental health. It can manifest itself in myriad
A Letter From Dr. Reshelle C Marino
Are you a parent that has concerns about your child’s performance in school? Do you wish your child’s school could do more to help your
Winter CEUs Workshop in Ethics, Diagnosis, & Teletherapy
Join Dr. Roy A. Salgado & Dr. Matt Morris for their winter workshop, providing clinicians with the necessary skills and CEUs. BOOK NOW! Winter
“The Betweens” and Feeling Stuck in Grief
I have come to see that life is a continuum of losses, with many interjected seasons of joy along its sometimes painful journey. Such respites
Couples Therapy…. EFT Style
What is EFT- Emotional Focus Therapy? Emotional Focus therapy is a well-known humanistic and experiential approach created by Dr. Sue Johnson in the 1980s. EFT
Do’s and Don’ts for Conversations on Kid-Free Date Nights
This blog exceprt was originally published in an article by Amy Gabriel titled “Move over Zoom and Facetime, Date Night is Back” for New Orleans Magainze,
How can parents better prioritize their children’s mental health this school year?
As an adolescent therapist, I often make light of the fact that my work schedule revolves around high school football coaches or dance team competitions.
A Letter of Advice to High School Graduates
Picture This: Your hometown high school has invited you back to graduation. You’ve been asked to give that iconic annual keynote address to this sea