learning from experience

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“The Couch” Blog

The Next Normal: Your Health

How does the mind-body connection contribute to illness or wellness? Jose Calderon- Abbo, MD, a Psychiatrist and Medical Director at Imagine Recovery, shares his knowledge and

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Is Marriage a Straight Jacket?

Is marriage constraining or liberating? In this episode of the Building Us podcast, co-hosts Erik Garcia, CFP®, and Dr. Matt Morris, LPC, LMFT explain why marriage is a straight

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The Kids are Alright

A recent study found that teens fared fairly well during the pandemic slow down while schools shut down.  Their parents struggled, with adult symptoms of

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