learning from experience
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“The Couch” Blog
Talk to strangers! It’s good for you, according to experts
Photo credit Getty Images By Joe Cardosi, orignially published on Audacy.com In an era of mistrust, it’s important to interact with those you don’t know
Responsive Sexual Desire
You might remember that as a teen, thoughts of sex and pleasurable sexual activity often materialized out of thin air. Almost any environmental cue, like
Rekindling the Magic: Traditions, Kin Keeping, and Honest Holiday Conversations
The holidays are supposed to be a season of light, laughter, and togetherness—but let’s be real, they often leave us feeling drained. If you’re the
Healthy Relationships Between Parents and Children: A Path to Family Togetherness
In today’s world, seemingly defined by hustle, demand, and productivity, strained family dynamics are typical. Parents and guardians juggle multiple responsibilities—careers, financial obligations, and social commitments, while at
A World of Familiar Faces
When I was a kid my mom was well known in our town. She was a local professor and published a weekly article in the
Back-to-School Tips for Parents and Teens: Building a Successful Year Together
As the new school year begins, both teens and parents may face excitement, anxiety, and the need to adjust to new routines. The back-to-school transition
Glimmers
Deb Dana, LCSW, is a clinician, consultant, author, and international lecturer on polyvagal theory-informed work with trauma survivors. Deb developed the Rhythm of Regulation clinical
Embracing Summertime Vibes: Strengthening Your Relationship with Open Communication and a Healthy Lifestyle
As the days grow longer and the sun shines brighter, summer brings with it a sense of renewal and vibrancy. It’s the perfect time for
Am I Getting a Good Deal in My Marriage?
Money is a flash point in marriages. Throw in income disparity between spouses and you have even more opportunity for complex, emotionally charged conflict. In
Margin, Seasons, & Values. Work-Life Balance in Perspective.
In this episode of the Stuff About Money podcast, Erik Garcia, CFP®, ChFC®, BFA™ is joined by a long-time friend of the show, Couples Counselor