Should I Stay or Should I Go? Discernment Counseling Can Help You Decide
“Discernment counseling creates a holding environment for the couple to develop clarity and confidence in deciding on the next step for their relationship, whether it is divorce or a shared commitment to couples therapy to repair the relationship.” – William Doherty and Steven Harris, Helping Couples on the Brink of Divorce Couples come to therapy […]
How to Manage Emotions and Live a Happier Life
“Confidence is the deep sense that you can handle the emotional outcome of whatever you face and whatever you pursue.” – Dr. Joan Rosenberg, 90 Seconds to a Life You Love Psychologist Dr. Joan Rosenberg has spent her career researching the impact of human emotion on daily life. She has developed a set of very […]
Slow Down!
I’m sure we’ve all had those mornings on our usual route to work when we hit a dreaded patch of traffic, and things slow to a screeching halt. It’s annoying and frustrating. But have you ever had a moment when, stopped in traffic with nothing else to do, you took a closer look at […]