Spring Forward from the Winter Blues
As the days begin to warm, the birds begin to chirp, and the sun begins to shine more, we enter into the spring months and out of the cold and dreary winter months. During the winter months, many experience what we call the “winter blues.” For some individuals, the winter months are some of the […]
Clinician Spotlight – Courtney Carrier
“The ultimate goal of therapy…it’s too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential.” – Irvin D. Yalom For many individuals, the idea of counseling can be incredibly daunting. Whether one is seeking counseling as an individual, a couple, or a family, the uncertainty of what the […]