Do you ever feel like you’re missing the manual for life, like you were absent the day in school when they handed out maps? I get it. Life and relationships can be challenging, and if you’re needing some help navigating the complexities of life, you are not alone!
I offer a warm and open space, with a commitment to truly listen to your story. I’ve walked with clients through a wide range of concerns such as: gaining clarity on big decisions; coping with anxiety, depression, and grief; making difficult changes with less fear; reducing conflict in a relationship or with family; and improving sex, intimacy, and connection. If religious or spiritual issues are important to you, I am also equipped with specialized training and life experience to help you incorporate these into your therapy. This could include drawing from your faith or spirituality as a resource, navigating faith deconstruction, reconstruction, or difficult religious experiences, and more.
Call, text, or schedule an appointment through our website and we can discuss the best ways to get you started.
I grew up in Richmond, VA and am a transplant to South Louisiana. I attended Virginia Tech, where I completed a Bachelor of Science in Psychology. I then attended seminary, after which I worked as a local faith leader in Virginia and then Baton Rouge, having the opportunity to collaborate with individuals from a wide range of ages, spiritual backgrounds and nationalities. Over the years I discovered that the most fulfilling aspects of that work were the times when I could listen to someone’s story, walk with them through grief, or otherwise offer a warm and caring presence in a time of need. I decided to pursue this professionally, and completed a Master of Arts in Marriage, Couple, and Family Counseling at University of Holy Cross. I love walking alongside people to help them discover their most authentic self and how to live their best life. In my free time I love to read, play golf, or try to catch an elusive redfish from my kayak in the Louisiana marshes.
